Runners live longer

Dr. Wayne Andersen | June 2, 2013 | 1 Comment
Joggers have a 40-percent lower risk of dying at an early age than people who don’t jog regularly, according to Stanford University researchers. Runners are less likely to have cardiovascular problems or develop disabilities as they age. Motivate yourself to become fit by training for a 5K.

Leave a Reply

Your email address will not be published. Required fields are marked *